8 one arm pull ups. One arm explosive pull ups. 4 one arm dips. Impossible dip. 2 one arm muscle ups

Name: 8 one arm pull ups. One arm explosive pull ups. 4 one arm dips. Impossible dip. 2 one arm muscle ups
Uploaded: 2025-04-13T14:03:49+03:00
Duration: 14 min 50 s
Channel: Eric Mamleev
Description: 8 one arm pull ups. One arm explosive pull ups. 4 one arm dips. Impossible dip. 2 one arm muscle ups