7 one arm Pullups With a chin plant. One arm front lever 8 seconds. Dragon Flag. Ring Muscle Up

Name: 7 one arm Pullups With a chin plant. One arm front lever 8 seconds. Dragon Flag. Ring Muscle Up
Uploaded: 2025-04-13T14:03:19+03:00
Duration: 14 min 36 s
Channel: Eric Mamleev
Description: 7 one arm Pullups With a chin plant. One arm front lever 8 seconds. Dragon Flag. Ring Muscle Up